Hockey · Scoring guide
Hockey scoring rules: how to keep score in ice hockey
Ice hockey is scored in goals worth 1 each, and a goal counts when the whole puck crosses the goal line between the posts and under the crossbar. Goals add up over 3 periods of 20 minutes; the team with more after 60 minutes wins, and a tie goes to overtime and, in the NHL regular season, a shootout.
Ice hockey scoring at a glance
| What happened | Goals | What to know |
|---|---|---|
| Goal | 1 | The whole puck is over the goal line, between the posts and under the crossbar |
| Power-play or short-handed goal | 1 | Worth the same; a power-play goal ends a minor penalty early |
| Penalty-shot goal | 1 | One unopposed shot against the goaltender, usually after a foul from behind on a clear scoring chance |
| Empty-net goal | 1 | Scored after the other team pulled its goaltender for an extra skater |
| Own goal | 1 for the other team | Credited to the last attacking player who touched the puck |
| Awarded goal | 1 | Given without a shot when a player on a clear breakaway is fouled from behind and the net is empty |
| Shootout win (NHL) | 1 in the final score | A 2-2 game won in the shootout is recorded 3-2 |
There are no bonus points and no conversions: a goal is the only way to score. The team score is simply each side's goals, written as a scoreline such as 4-2.
What counts as a goal in hockey?
Under NHL Rule 78, a goal counts when the whole puck crosses the goal line between the posts and under the crossbar. A puck sitting on the line, even mostly over it, is not a goal yet. The goal frame is 6 ft wide by 4 ft high (1.83 m by 1.22 m).
Some pucks that go in are still waved off. There is no goal if the puck is kicked in with a distinct kicking motion, or thrown or batted in with a hand. A puck that goes in off a defender counts for the attacking team as an own goal, credited to the last attacker who touched it.
One goal is given without the puck going in at all. If the other team has pulled its goaltender and a player on a clear breakaway is fouled from behind, the referee awards a goal instead of a penalty shot (NHL Rule 25).
How many periods are in a hockey game, and how long does it last?
Three periods of 20 minutes, which makes 60 minutes of playing time. The NHL, international (IIHF) and US college hockey all play it that way. It is stop time: the clock stops for every whistle, goal and penalty, and there is an intermission after the 1st and 2nd periods, so a game lasts far longer than 60 minutes of real time.
A tie adds more. A tied NHL regular-season game plays up to 5 more minutes of overtime and may go to a shootout, while a tied playoff game adds full 20-minute periods until someone scores. Teams change ends for each period, and the score carries over: a new period never resets it.
Youth and high school games use shorter periods, and some rec leagues run the clock without stopping. See how long a youth hockey game is for period lengths by age.
How do you keep a running score in hockey?
Write down each goal when it happens: the period, the time, the team and the new score. Scorekeepers also note the scorer and up to two assists, but only the goal moves the score. Here is a sample game kept that way, with a power-play goal, an own goal, a penalty-shot goal and an empty-net goal:
| When | Team | Scoring play | Points | Score | What happened |
|---|---|---|---|---|---|
| 1st 6:14 | Hawks | Goal | +1 | 1–0 | Two teammates may get assists, but the score only moves by 1 |
| 1st 15:40 | Wolves | Power-play goal | +1 | 1–1 | Scored while a Hawks player served a minor, so the penalty ends early |
| 2nd 3:05 | Wolves | Goal | +1 | 1–2 | The score carries over: a new period never resets it |
| 2nd 11:22 | Hawks | Own goal | +1 | 2–2 | A Wolves defender turned the puck into their own net: it counts for the Hawks |
| 2nd 18:50 | Hawks | Penalty-shot goal | +1 | 3–2 | One shot alone against the goaltender after a foul from behind on a breakaway |
| 3rd 9:31 | Wolves | Goal | +1 | 3–3 | Tied again at 3-3 |
| 3rd 14:02 | Hawks | Goal | +1 | 4–3 | |
| 3rd 19:12 | Hawks | Empty-net goal | +1 | 5–3 | The Wolves had pulled their goaltender for an extra skater. Final: Hawks 5, Wolves 3 |
Only goals change the score. Shots, saves, assists and penalties are recorded on a game sheet but add nothing to it.
Then total each team's goals by period, the line score. It is a free check on your running score, because the periods must add up to the final:
| Team | 1st | 2nd | 3rd | Final |
|---|---|---|---|---|
| Hawks | 1 | 2 | 2 | 5 |
| Wolves | 1 | 1 | 1 | 3 |
The game was 1-1 after the 1st period, the Hawks led 3-2 after the 2nd, and they won 5-3 in regulation, so no overtime was needed.
What happens if a hockey game is tied?
In the NHL regular season, a tie after 60 minutes goes to 5 minutes, 3-on-3, sudden death, and a shootout decides it if nobody scores. The Stanley Cup playoffs have no shootout: teams keep playing overtime until someone scores. College, international and youth hockey each do it differently, and hockey overtime rules covers every level.
Standings points are a separate count from goals. In the NHL a team that loses in overtime or a shootout still earns a point, so an overtime game is worth more points in total than one settled in regulation. The overtime rules page compares the NHL and IIHF points systems.
Do assists count toward the score?
No. Assists are player statistics. Each goal can carry up to two assists, credited to the teammates who played the puck just before it (NHL Rule 78). A player's points are goals plus assists, 1 each, so a goal and an assist make 2 points for the player but still only 1 goal for the team. Three goals by one player in a game is a hat trick.
Do penalties change the score?
Not directly, but they change who is likely to score. A penalized player sits in the penalty box and, for most penalties, the team plays a skater short while the other team is on the power play.
| Penalty | Length and effect |
|---|---|
| Minor | 2 minutes, ending early if the team on the power play scores |
| Double minor | 4 minutes, served as two minors; a power-play goal ends the one being served |
| Major | 5 minutes, served in full even if the other team scores |
| Misconduct | 10 minutes, and the team is not short-handed |
Is field hockey scored the same way?
The unit is the same: every goal is worth 1. The differences are in the details. A field hockey goal only counts if an attacker played the ball inside the shooting circle and it stayed in the circle until it crossed the line, matches are 4 quarters of 15 minutes, and a draw is a normal result. See field hockey scoring.
How the app handles it
In the hockey score tracker, one tap on a team's side of the screen adds a goal (+1). The score shows each team's goals as a scoreline like 3 - 2, and the status line shows the period and the lead, for example Period 2 ยท Hawks +1. There is no game clock: tap Next period to move on and End match after the 3rd period. Undo removes the last goal, period change or match end.
A goal counts for the side you tap, so tap an own goal for the team it counts for. The app does not record goal scorers, assists, penalties, shots or saves. A level score after the 3rd period finishes as a draw unless you turn Allow draw off (the overtime page explains the Extra period option). After the game, Pro match stats show the final score, first to score, biggest lead, lead changes, the longest scoring run and goals by period.
Questions
What is a point in hockey?
It depends on the context. In player stats, a point is a goal or an assist, 1 each, so a player with 1 goal and 2 assists has 3 points. In the standings, points are what teams earn for results: in the NHL, 2 for a win and 1 for an overtime or shootout loss.
What is a hat trick in hockey?
3 goals by one player in one game. It is a player statistic: the team's score still counts each of those goals as 1.
Can an NHL game end in a tie?
Not since the shootout arrived in 2005-06. A regular-season game still tied after overtime is settled by a shootout, and playoff games keep playing overtime periods until someone scores.
Does a goal count if the puck goes in off a skate?
Yes, unless the player used a distinct kicking motion. A puck that deflects in off a skate counts as a goal; one kicked in on purpose is waved off, as is one thrown or batted in with a hand.
Last reviewed September 25, 2026
More hockey guides
All hockey rules, guides and tools
Related
Keep score with one tap.
Sport Score Tracker keeps hockey score on iPhone and Apple Watch, so you can play instead of counting. Offline, no ads, no account.